Pinto Beans Masala
I've been trying to cook beans and bringing them for lunch for a couple weeks now. The taste and texture has never been quite right until I stumbled upon this Indian vegetarian dish by Chetna (well, technically her Mom). The original recipe calls for kidney beans which I do not have, but what I do have is Pinto beans. So I rolled with that. It turned out great! It's great for meal prep as well. I take a box of this and some cooked quinoa for work lunch and refrigerate the rest.
Ingredients
Veggies
- 1.5 cups pinto beans
- 6 cups of water
- 1 tsp of salt
- 1 yellow onion
- 3 cloves of garlic
- 1 tbsp oil
- 2 roma tomatoes
Spices
- 1 tbsp coriander powder
- 1/2 tsp cayenne powder
- 1/2 tsp paprika
- 1 tsp turmeric powder
- 1 tsp garam masala
- salt to taste
Instructions
- Soak beans for 4 hours to overnight
- Rinse beans thoroughly and put them in the pressure cooker with 6 cups of water and 1 tsp of salt. Cook under high pressure for 30 minutes or until tender.
- While beans are cooking, puree the onions and garlic in a food processor.
- In a heavy bottom pot or dutch oven, heat 1 tbsp oil.
- Add the onion and garlic puree to the pot, cook and stir constantly.
- While onion and garlic is cooking, puree the tomatoes in the food processor.
- When the onion and garlic is turning golden and some fond forms in the pot, stir in the tomatoes and all the spices and some salt.
- Scrape down the fond and cook the mixture for a couple minutes to incorporate the flavor.
- Add the beans and the cooking liquid to the pot. Bring to a boil and simmer uncovered for 40 minutes to an hour, stir occasionally until desired consistency. I like a thick soupy texture. Add salt to taste.
Chen Qian